Grit & Glow Fitness + Recovery

Grit & Glow Fitness + Recovery is Hochatown’s premier fitness and wellness destination, offering visitors and locals a place to train, recover, and recharge. Whether you’re looking to stay active during your vacation, continue your fitness routine, or simply unwind after a day of hiking, boating, and exploring Beavers Bend, we’ve got you covered.

Our facility features a fully equipped gym with strength training equipment, cardio machines, functional fitness space, turf training area, personal training, small group coaching, and yoga classes. After your workout, step into our exclusive Glow Recovery Room, featuring infrared sauna therapy, cold plunge therapy, red light therapy, and vibration therapy designed to help reduce soreness, improve recovery, and leave you feeling refreshed.

We welcome all fitness levels—from beginners to experienced athletes—and offer flexible options for visitors, vacationers, and local residents.

Train Fierce. Recover Strong.

Conveniently located in Hochatown, just minutes from Beavers Bend State Park, Broken Bow Lake, restaurants, cabins, and local attractions.